May 17, 2021This Is Why You’re Not HappyDo you feel unhappy, alone, unsupported, or unheard? Are you looking for ways to make you feel happy? Well, what if I told you that you will never find happiness!? Seriously!? If you’re looking for happiness, you’ll never find truly sustainable happiness that way. Really and truly. If you’re looking…Happiness4 min readHappiness4 min read
Mar 2, 2021Why envy and jealousy will get you what you want!Sounds backwards right? And probably goes against everything your Mum ever taught you… but bear with. Let’s be honest. When we see someone doing or achieving something we fancy for ourselves, how many of us have felt that pang of envy, like “I want that!”, …Consciousness4 min readConsciousness4 min read
Aug 4, 2020Dealing with uncertainty in uncertain times.In the latest episode of “COVID: A Pandemic, Season 2020”, the UK Government has changed the goalposts. This is causing a renewed sense of worry. Words like purgatory, stagnation, confusion, flux, frustration! Collectively, we’re being pulled from pillar to post, things change every day, and understandably lots of people are…Philosophy5 min readPhilosophy5 min read
Jun 3, 2020The murder of George Floyd, and what We can do about itI understand that I will never understand, however, I stand with you. The atrocity and injustice that is George Floyd’s murder cannot go unmarked or unnoticed. It doesn’t matter which political or religious persuasion you have, violence against an innocent person is simply not right. I feel ashamed, saddened and…Anti Racism5 min readAnti Racism5 min read
Apr 16, 2020Meditation, Psychedelics and Your Brain…Imagine your brain to be like a forest. As you walk through it for the first time you could go in any direction, and each direction you go in represents a thought. …Psychedelics2 min readPsychedelics2 min read
Oct 21, 2019Why you should make friends with your anxiety.We all struggle with hard times or low points from time to time. That’s life, right? Sometimes, the denser emotions like anxiety, isolation, depression or sadness, can feel debilitating or crippling, and we can‘t see a way forward. If you’ve ever experienced this, and you’d like a hand up, then…Life3 min readLife3 min read
Sep 18, 2019“…I believe in kindness. Also in mischief.“…I believe in kindness. Also in mischief. Also in singing, especially when singing is not necessarily prescribed. As for the body, it is solid and strong and curious and full of detail; it wants to polish itself; it wants to love another body; it is the only vessel in the…Better Humans3 min readBetter Humans3 min read
Sep 10, 2019Life Authentically LivedMy First Shamanic Experience …happened when I was 12 years old. …Ayahuasca10 min readAyahuasca10 min read
Sep 10, 2019Invest WiselyIt is a truth, universally acknowledged, that we all need some kind of income to survive. It’s unrealistic to say otherwise. We all swap our precious time in return for income; the question is, what do we choose to spend that hard-earned cash on? Uruguay’s former president, Jose Mujica, might…Life Lessons3 min readLife Lessons3 min read
Dec 31, 2016The “New Years Resolution” business model is flawed…You are not a bag of inadequacies to be critiqued or compared at an annual review meeting, your life is a mystery to be loved and lived for what it is. …Life3 min readLife3 min read
